1 to 2 sticks per day. Mix one stick with 6–8 oz of still or sparkling water.

Mix with still or sparkling water, tea, or smoothies. Hot or cold — both work. For lemon sticks, blending with olive oil also makes a clean homemade dressing.

Yes. Our gentle acidity is mild enough for most people, but listen to your body and adjust as needed.

Generally safe for healthy individuals. We recommend consulting your doctor before use during pregnancy or for young children.

Wellness is cumulative. Most people notice gentler digestion or steadier energy within 2–4 weeks of daily use. Consistency matters more than dose.

Raw, unfiltered apple cider vinegar with the mother — fermented from 100% organic apples (not from concentrate) by Fleischmann's Vinegar, a U.S. maker trusted for over 100 years. 0g added sugar, no fillers, no artificial anything.

100% organic California lemons, simply squeezed (NFC — Not From Concentrate) by Ventura Coastal, a 70+ year California grower. 52mg vitamin C per stick — about 36× more than an apple. 0g added sugar, no preservatives.

Yes to all three. Both products are USDA Organic, Non-GMO, vegan, and naturally gluten-free. ACV sticks are also Kosher U certified; Lemon sticks carry the NFC certification.

None. 0g added sugar, no preservatives, no artificial flavors, no fillers — just the fermented or pressed source plus filtered water.

All ALLBIO sticks are made by NSTBIO Co., Ltd. at our Eumseong facility in Korea, expanded in 2019 specifically for liquid ferments. NSTBIO has been a Korean bio-health food company since 2013, holds 32 fermentation patents, and has exported to 13 countries since 2023.

Keep in a cool, dry place away from sunlight. Refrigeration is fine for long-term storage. Sticks are produced and sealed at our Eumseong facility for long shelf stability.

Yes. The slight puff is from natural pressure changes during shipping; product quality is unaffected.

Yes — orders of $59 or more ship free within the U.S. Below that, a flat shipping rate is calculated at checkout based on your address.

Orders are processed within 1–2 business days. U.S. standard delivery typically arrives in 3–7 business days after dispatch. You'll receive a tracking link by email as soon as your order ships.

If your order arrives damaged or incorrect, email us within 7 days of delivery and we'll make it right with a replacement or full refund. Because our sticks are perishable consumables, opened or used packs cannot be returned. Reach out via the Contact page and we'll help.